Archive for the Yoga Category

Discover Sun Salutation Mantras

Discover Sun Salutation Mantras

Sun Salutation is not just a physical exercise but also inner work. Discover mantras related to each posture and add the attitude of gratitude to your Sun Salutation practice. Mantras refer to a combination of syllables, sounds, or phrases, which can be chanted or sung. In the case […]

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The wisdom of Sun Salution (Surya Namaskar)

The wisdom of Sun Salution (Surya Namaskar)

(as taught by Swami Wishnu-devananda) The Sun Salutation originated as a series of prostrations to the sun. Each of the twelve positions came to have its own mantra, celebrating aspects of the sun’s divinity. Read more about mantras. The Sun Salutation is a graceful sequence of twelve […]

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