My passion is to share the beauty and essence of life through holistic practices which I believe can empower individuals to live more balanced and fulfilling lives.
I love seeing my clients grow and relax, becoming stronger but softer at the same time. Being able to listen to their body, follow the rhythm of the breath, soften… Developing strength in the body and lightness in the mind.
My journey began in 1999, when I discovered the true art and practice of yoga through the Yoga in Daily Life tradition, founded by Swami Maheshwarananda. This path led me to understand the profound connection between body, mind, and spirit, and inspired me to share this knowledge with others.
I received my yoga teacher training at the Sivananda Yoga Vedanta ashram in India, an opportunity I am deeply grateful for.
Through my own personal experience, I’ve witnessed the transformative power of yoga, breathwork and meditation. These practices have not only helped me heal physical pains and aches but have also taught me how to connect with myself, balance my mind and body, and appreciate the beauty of life.
Bodywork therapies such as Thai Yoga or Therapeutic Massage are another aspect that can benefit one’s well-being. I was introduced to this ancient technique in India and Prague and attended further studies in London at the School of Thai Yoga Massage.
I am a certified and insured practitioner with over 20 years of experience in meditation, breathwork, yoga and various forms of bodywork.
My goal is to share the pure essence and benefits of these practices with everyone. I believe that everyone can benefit from a healthier and more balanced approach to life.
May all living beings be happy, healthy, peaceful and liberated.
