Infused water is one of the most delicious and healthiest ways to get your daily amount of fluids. It doesn’t matter if it is hot or cold outside, most of us struggle to keep drinking water and prefer either tea, coffee, juice or any other flavoured drinks. Infused […]
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Stinging Nettle is one of the most misunderstood herbs but it has been a staple in herbal medicine since ancient times. Its leaves and roots provide a wide variety of nutrients, including: Vitamins: Vitamins A, C and K, as well as several B vitamins Minerals: Calcium, iron, magnesium, phosphorus, potassium […]
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Cold and wet days in autumn or winter are when we may feel more fragile and can easily get sick. We all know when our body starts feeling achy or when we have a funny feeling in our nose or throat. I do not always prioritise looking […]
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No matter how crazy you may or may not be about protecting the environment, surely you do not wish to have added chemicals in your liquid soap. Well, here is an answer for you. MAKE your own! It is so easy and as a benefit, you can add […]
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