Happy New Year!
Free yoga sessions
My dear yoginis, yogis, friends!
How wonderful it is to be mindful and witness the beginning of the new year!
We may still reflect upon the past year’s moments and experiences but we are warmly invited to be present and excited about the coming days.
To celebrate the start of the year, I am very pleased to offer free yoga sessions as a thank you to those who have been dedicated to their practice and continuously supported me in the past year, to those who need encouragement to refresh their yoga practice again and to those who are new to yoga and haven’t had time or courage to start.
Yoga is an amazing practice! 
We can gain so many benefits by learning to connect to ourselves and our feelings.
Overcoming difficulties and life challenges by increasing flexibility, balance, and strength of the body and mind.
Join me and make a healthy start:
Tuesday 4th January
Online – 9-10am (Zoom) – Gentle
In-Person – 11-12pm (Dolphin centre, Pangbourne) – Gentle
Online – 7.30-9pm (Zoom) – Intermediate
Wednesday 5th January
In-Person – 9.30-10.30am (St Mary’s church hall, Tilehurst) – Gentle
Please book the free session HERE, email me, call me or fill a contact form.
I am looking forward to seeing you and practising with you all!
Please share with anyone who may wish to join.
With many blessings and gratitude to you all!
Bara
