Online Yoga


Yoga is like a cornerstone – keeps us grounded, fresh, relaxed, connected and allows us to grow in strength, flexibility, balance and harmony so we can be the cornerstone for those in need.

anuloma viloma heading FB


Pranayama means – “extension of the life force”

We can live for days without food or water, but without breath, we won’t survive for long.
Connect to your breath, to your being…


apple cider vinegar workshop


  • Apple Cider Vinegar Workshop
  • Learn how to make this healthy and immune boosting vinegar at home
  • Saturday 21st November 9.30-11am

I am very pleased to offer this wonderful 1.5 hrs long hands on workshop. More information coming soon!
Please, get in touch if you wish to join us.