Archive for October 2016

Mantra Om – What is it and why do we chant?

Mantra Om – What is it and why do we chant?

Hmmm…. I believe that most of us have had this question in our mind: ‘What exactly is that mantra Om and why do we chant it during the yoga sessions?’ Is that some kind of a ritual or just a funny part in the beginning and sometimes at […]

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