Discover the transformative power of yoga with personalized online sessions tailored to your needs. Whether you’re seeking strength, balance, or a moment of tranquillity, my classes offer a holistic approach to well-being.
Join me for Monday evening group yoga sessions (7:45-9pm) via Zoom. These sessions incorporate asanas (poses), breathwork (pranayama), and relaxation/meditation, providing a comprehensive yoga experience.
For a more personalized approach, consider my one-on-one online sessions, suitable for all levels. Receive individualized guidance and attention, allowing you to progress at your own pace and achieve your yoga goals.
Experience the benefits of yoga from the comfort of your own home. With flexible scheduling and a variety of options, there’s no better time to start your yoga journey.
YOGA
Discover the transformative power of yoga in a welcoming and comfortable setting. Join me for public classes or private sessions tailored to your needs. Experience the physical, mental, and emotional benefits of yoga, accessible to all.
Holistic Therapy
Indulge in treatments that alleviate bodily tension, calm the nervous system, and enhance your mind-body awareness.
Leaving you fully relaxed, refreshed and rejuvenated.
More…
Breathwork
Pranayama means – “extension of the life force”
We can live for days without food or water, but without breath, we won’t survive for long.
Connect to your breath, to your being…
