What are Chakras?
Chakras are energy centres in the human body that align with the physical, emotional, and spiritual aspects of our being. They are believed to be interconnected and vital for overall well-being.
The Seven Main Chakras
There are seven primary chakras located along the spine, from the base to the crown of the head. Each chakra is associated with a specific colour, mantra, element, and bodily function.
- Root Chakra (Muladhara): Located at the base of the spine.
- Sacral Chakra (Svadhisthana): Located below the navel.
- Solar Plexus Chakra (Manipura): Located in the solar plexus.
- Heart Chakra (Anahata): Located in the center of the chest.
- Throat Chakra (Vishuddha): Located in the throat.
- Third Eye Chakra (Ajna): Located between the eyebrows.
- Crown Chakra (Sahasrara): Located at the crown of the head.
