Testimonials

I can thoroughly recommend 1:1 yoga lessons with Bara.
Bara has been great at introducing me to yoga and helping develop and challenge me at my own pace and ability.
I have found 1:1 yoga so beneficial in terms of my flexibility, reduction of muscular aches and stiffness, and increasing my all over body strength. It has helped my mind to relax and appreciate and enjoy life even more.
Bara is a very special person. She is kind, caring, very thorough in her approach and a great, encouraging teacher.
I highly recommend 1:1 yoga with Bara to anyone. You will soon see the benefits of her guidance physically and mentally.
Thank you Bara. (Private 1 t0 1 sessions)

Richard Coates, Reading

It has been a really important source of strength and balance for me to have private yoga lessons with Bara. I would recommend to people interested in yoga and also spiritual practice. I have practiced yoga for a long time and had many different teachers and Bara has been the one with whom I have learned the most. Thanks Bara for your support and guidance. (Private 1 to 1 sessions)

Joanna Ribeiro, Reading

What a treat it is to experience Yoga with beautiful Bara.
Her sessions are devised using authentic traditional Hatha Yoga and each class manages to both challenge and relax both body and mind in a calming and supportive atmosphere. I would highly recommend! (Mindful Hatha Yoga Class)

Moira Hemson, Reading

These classes are so beautiful and relaxing, using authentic and traditional methods that can be applied by anyone, I was a complete novice when starting! Bara caters the classes for those attending and is very in tune with people’s experience. I suffer from sciatica and Bara incorporated yoga techniques that have relieved the pain and stopped the pain coming back so that I could continue to play tennis throughout the Summer, amazing! The best yoga class I’ve been to in Reading, without a doubt! (Mindful Hatha Yoga Class)

Herjeet, Reading

I have attended Bara’s yoga class for about six months now, it was my first time at yoga and was the best thing I have done in a long time. Bara made me feel comfortable straight away and helps when needed but isn’t pushy, and never makes you feel that you can’t do something. I would recommend to anyone who has never tried yoga to try it with Bara as the benefits soon show in mind and body. (Gentle Yoga Class)

Joana, Tilehurst

I started last autumn going to Bara’s yoga sessions and I enjoy them very much. It is such a peaceful time when Bara explains calmly and clearly the movements which are well suited for all abilities and ages. One leaves the sessions feeling well refreshed. I have also enjoyed her massages to relieve any pain or tensions and her advice to feel and eat better.
Thank you Bara for making me feel better. (Gentle Yoga)

Marie Catherine, Pangbourne

Bara is such a kind and gentle person. She makes the yoga so relaxing and enjoyable. I have been to Bara’s class now for about 6 months having never done yoga before. I recommend anyone who is thinking about it to go to one of Bara’s classes. (Gentle Yoga)

Sue, Tilehurst

Bara offers a very personal yoga class tailored to your individual needs, strengths and weaknesses. She is very inclusive and makes everyone feel comfortable. I have been to her class for a year now and certainly feel the benefits, mentally and physically. Highly recommended. (Gentle Yoga)

Lynne, Purley on Thames

An amazing yoga and mindfulness session yesterday with Bara. Really looking forward to the next 9 sessions. Thanks so much. (Introduction to Yoga Sessions)

Julie LeFevre, Purley on Thames

Yoga

YOGA

Come and join me in private sessions or public classes that are designed to be accessible for everyone.
Connect with your body, mind and spirit in a relaxing environment and enjoy all the benefits that yoga offers.
Everyone can practice yoga!

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therapy

HOLISTIC THERAPY

Come and experience treatments that are wonderfully soothing for the muscles and the mind.
Helping you to connect and develop awareness of yourself.
Leaving you fully relaxed, refreshed and rejuvenated. 

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